Favorite Color Calling! Have you ever felt pulled towards a specific color when getting dressed or making design choices? Be it your clothes, decor or choice in everyday items, having a...

All About Oil Hair dries out and sheds because valuable proteins are lost from day-to-day wear. The problem is that conventional hair care products have chemicals that strip your locks even...

Mood-Killing Kapha Season Have you ever felt especially lazy on a rainy day? Or ready to conquer the world on a sunny crisp morning? That's no surprise. In Ayurveda, it's...

The Coconut Craze Coconut oil, harvested from the fruit of the coconut palm, has been consumed in tropical regions of the world for centuries. This age old ingredient is incredibly...

  Disastrous Dieting? There are so many different diets out there today! Finding one that suits you and having the willpower to stick to it can be difficult. However, Ayurveda...