MaaDisha's Blog
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3 Ayurvedic Spring Secrets
Mood-Killing Kapha Season Have you ever felt especially lazy on a rainy day? Or ready to conquer the world on a sunny crisp morning? That's no surprise. In Ayurveda, it's...
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Detoxification
When people recommend you to detox, they’re telling you it’s best to remove all of the harmful and toxic substances from your body. Your body actually naturally neutralizes and gets...
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Eating Ayurvedic For Spring
Savoring Springtime We’re currently in the last stretches of the Kapha season as we barrel towards summer. Whether your Dosha is Kapha, Pitta, or Vata we can all benefit from eating a...
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Ayurvedic Tips for Spring
Keeping Up with Kapha Season In Ayurveda, everything is rooted in the three life forces and energies, known as Doshas: Kapha, Pitta, and Vata. Everyone has a dominant dosha that...
