MaaDisha's Blog
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Ayurvedic Color Choices Heal the Mind & Body
Favorite Color Calling! Have you ever felt pulled towards a specific color when getting dressed or making design choices? Be it your clothes, decor or choice in everyday items, having a...
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3 Ayurvedic Spring Secrets
Mood-Killing Kapha Season Have you ever felt especially lazy on a rainy day? Or ready to conquer the world on a sunny crisp morning? That's no surprise. In Ayurveda, it's...
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Warm Up With Ayurveda
Although it’s still warm and sunny out, the days are getting shorter, and cold weather is creeping up on us. As someone who is very susceptible to the cold, I...
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Eating Ayurvedic For Spring
Savoring Springtime We’re currently in the last stretches of the Kapha season as we barrel towards summer. Whether your Dosha is Kapha, Pitta, or Vata we can all benefit from eating a...
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Ayurvedic Tips for Spring
Keeping Up with Kapha Season In Ayurveda, everything is rooted in the three life forces and energies, known as Doshas: Kapha, Pitta, and Vata. Everyone has a dominant dosha that...
